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I wish I never drank so much from 17 to 25 (lemmy.world)

submitted 2 months ago* (last edited 2 months ago) by [email protected] to c/[email protected]

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This has impacted my life so negatively I don't even know where to start.

My friends and I started drinking at 17 and went out almost every weekend. Every year we had huge events like festivals (Germany has many) and well those were like 3 days being drunk in a row.

If i could turn back time I'd probably just tell myself to not do it and probably do it again anyways.

I'm getting invested in the gym and it's so good. I wonder how I'd look like today if I would have just been at the gym in my 20s.

Not only that. I wonder how my friend circle would look like cause currently I have no friends I'd consider "friends". Those were all drinking buddies. They still drink every weekend and more and more I realised they are just functioning alcoholics.

And since I don't drink anymore (2 years) I'm basically out.

So I'd say alcohol didn't only have a negative impact on my brain while I was still young (and after) it also hit my wallet, my time for better things (sports).... etc.

Man. Sucks. Sucks to be me.

Now I am happy I have a wife, a house and going in the right direction but it is soooo hard to find friends or atleast people if you aren't in school anymore and coworkers busy with own life.

If I could give anyone younger advice I'd just stay screw it and go to the gym and find a hobby like climbing, swimming, golfing, tennis or something and get people there.

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[–] [email protected] 3 points 2 months ago

I think I asked myself what happens if I do this another decade and where I might be.

I saw my belly fat, my chest fat, looked at myself and signed up for gym. Reading into gym and how to progresse efficiently gave it all an end cause I need protein, I need healthy fats I need good carbs and the most important: Water, Rest (good quality sleep) and no stress.

All this doesn't allow for weekends drinking or drinking in general. Yes I do drink on vacations a beer or two but I notice after a beer I actually don't like the taste. My cheat drink now is cappucinos lol.