this post was submitted on 30 Mar 2025
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[Migrated, see pinned post] Casual Conversation
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I don’t think it depends on any of my internal physiology so to speak. This is some external factor that has been ruffling up my inner harmony increasingly as the time goes on. I don’t think I could even precisely pinpoint the start of it but it was like 2016-2020. Very faint back then compared to the pronounced and easily identifiable noise today.
Judging by the speed of change whatever lies in front should happen in about 3 years at maximum.
This is still how you would feel if your anxiety was caused by things like vitamin D deficiency or thyroid having a bad day. If someone with „irrational” anxiety could think about the reason of their anxiety rationally they wouldn’t have anxiety in the first place. This is not to say that there are no reasons to feel anxious about the state of things in general but this is still worth keeping in mind.