this post was submitted on 03 Jun 2025
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[–] [email protected] 34 points 4 days ago (4 children)

https://www.thehealthy.com/sleep/bar-of-soap-sleep-aid/

Apparently, a bar of soap releases the mineral magnesium while you sleep, which believers say will relieve nocturnal leg cramping. And for those who suffer from RLS, Dr. Mehmet Oz of The Dr. Oz Show recommends leaving a bar of lavender soap under the sheets overnight. The relaxing scent of lavender can ease your symptoms, he claims

[–] [email protected] 82 points 4 days ago (2 children)

Any time I see Dr. Oz, I immediately disregard anything as snake oil. The man is a terrible human being...preying on the desperate so he can line his pockets with more cash. He was already a very successful surgeon making boatloads of money. How much of a greedy asshole can you be to then start lying to people to get more when you're already rich?

[–] [email protected] 18 points 4 days ago

Yeah that’s why I copied the whole text. I was like ok why not then entered the wizard of BS

[–] [email protected] 12 points 4 days ago

Being a surgeon is hard work. Grifting is a lot easier and cushier.

[–] [email protected] 44 points 4 days ago

Dr Oz

ah the universal symbol for "don't do this"

[–] [email protected] 31 points 4 days ago (6 children)

If the small amount of magnesium in soap can do that, just imagine what sprinkling magnesium powder all over your bed could do!

[–] [email protected] 19 points 4 days ago (1 children)

i've replaced my mattress with a solid block of magnesium. It's cool in the summer.

[–] [email protected] 4 points 4 days ago (1 children)
[–] [email protected] 3 points 4 days ago

and don't sweat.

[–] [email protected] 8 points 4 days ago

Better spray some water on your bed after the magnesium, you know to help it soak in.

[–] [email protected] 8 points 4 days ago

Your bed change to a beach cos you’re so relax 😎

Travel agencies hate this one trick

[–] [email protected] 4 points 4 days ago* (last edited 4 days ago) (1 children)

It can even undo all the damage from smoking. So go ahead and do both at the same time

[–] [email protected] 1 points 4 days ago

And if you huff a fat line of the mag, it'll reverse any drug damage to your body!

[–] [email protected] 1 points 3 days ago

Or drinking it.

[–] [email protected] 1 points 4 days ago

It would probably make you a lot less itchy than a bar of soap, too.

[–] [email protected] 25 points 4 days ago (1 children)

How does the soap knows that I'm sleep?

[–] [email protected] 8 points 4 days ago

It knows when you've been bad or good, so be good, for goodness sakes!