UndercoverUlrikHD

You're technically already in the 40k universe, just really far back in the past

You would still be human, so you wouldn't be allowed there. Númenor before Sauron's shenanigans would be awesome though.

Frame gen introduce input lag due to interpolation, DLSS shouldn't produce any input lag as far as I'm aware.

The older generation in Norway also uses that format. I usually tell them that we aren't under German occupation anymore, so they should use the sensible format.

I love this boy, what a player!

Ignoring the poetic message, it's a pretty display

This sort of reminds me of the library where someone implemented classes in elixir. It sounds like a fun project to do, but is there any utility in this?

I like python, but I wouldn't want anywhere near my elixir code

Correct

Edit: let's even wait Tuesday to do the pinging, not sure which timezone you're in?

Norway, CET/UTC+1

Sure, do you want me to do it now or on Monday? I think I discarded the script, so I'll need to rewrite it, shouldn't take too long though.

Also, do you only want to ping people, or also lock it down the same way as [email protected] is?

Recently moved on from a pure hypertrophy program to incorporating strength focused training for overhead pressing and deadlifts. First time using RPE and it's quite enjoyable. Will probably do another meso of the same program after a deload.

Exercise selection for beginners isn't all the complicated, you just need to cover your bases.

✅ Vertical pulling (Lat Pulldown)

✅ Horizontal pulling (Cable rows)

✅ Pressing (Chest press)

✅ Quad focused leg exercise (Leg Press)

❌ Hinge movement. You cover your hamstrings with leg curls, which is fine, but you're may be missing out on glutes depending on your leg press style.

Extra spice:

✅ Biceps (Biceps curls)

✅ Triceps (Triceps pushdown)

✅ Abs (Crunches)

❌ Lateral shoulders

While you don't need the big compound lifts if you don't like them, you should consider including a hinge movement (RDL, deadlifts, good morning) in your exercise selection. It's a fundamental human movement pattern.

All in all it's a fine selection, but if you're a beginner, why not pick an exercise program? What you've provided isn't an exercise program, it's just a selection of exercises. A proper program would included reps and sets, and a method for progression.

With that said, you can't really go wrong with an exercise program for general health. Just doing something is infinitely better than doing nothing, good luck on your journey 🙂