this post was submitted on 10 Jun 2024
49 points (88.9% liked)

Canada

7523 readers
1012 users here now

What's going on Canada?



Related Communities


๐Ÿ Meta


๐Ÿ—บ๏ธ Provinces / Territories


๐Ÿ™๏ธ Cities / Local Communities

Sorted alphabetically by city name.


๐Ÿ’ SportsHockey

Football (NFL): incomplete

Football (CFL): incomplete

Baseball

Basketball

Soccer


๐Ÿ’ป Schools / Universities

Sorted by province, then by total full-time enrolment.


๐Ÿ’ต Finance, Shopping, Sales


๐Ÿ—ฃ๏ธ Politics


๐Ÿ Social / Culture


Rules

  1. Keep the original title when submitting an article. You can put your own commentary in the body of the post or in the comment section.

Reminder that the rules for lemmy.ca also apply here. See the sidebar on the homepage: lemmy.ca


founded 4 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[โ€“] icesentry 5 points 7 months ago (2 children)

Most studies I've seen on the subject could just as well explain the longer life span of a vegan diet by the fact that vegans are more careful about what they eat and tend to be more health conscious in general. It's extremely hard to actually associate a longer lifespan with just a particular choice of diet because there are a lot more factors than just diet that impacts this.

[โ€“] Showroom7561 12 points 7 months ago

Not really true. If you exclude those other factors, plant-based diets still come out on top. You should check out studies on the Seventh-Day Adventists like this one, as it's fascinating stuff!

There are simply too many harmful compounds in animal flesh which aren't compatible with health in humans.

But overall, plant-based is just better in every way: cost, land use, water use, climate change, health, longevity, chronic disease risk/prevention, food security, etc., etc., etc.

[โ€“] Beaver 5 points 7 months ago

That is a half truth.

While itโ€™s true that some vegans are health conscious, it is the because itโ€™s the norm that the diet is healthier. A plant based diet still has lower risks even when you eat a lot of the junk food.

Also it is good for your health to limit your cigarette,alcohol, caffeine, sodium and sugar intake, the plant-based diet is shown to reduce your level of cholesterol and risk of heart disease.