this post was submitted on 12 Jun 2025
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Microblog Memes

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[–] [email protected] 14 points 2 days ago

Harrison Ford after he went on a special diet and exercise regimen he get in better shape for Temple of Doom:

[–] [email protected] 5 points 1 day ago* (last edited 1 day ago)

Dude you could just be naturally slim. I've always had about your build and I eat whatever I want. Lifelong woodworker but I've never "worked out," and your ankles look a lot thinner than mine. Maybe it's just the photo. Myadvice is accept who you are - on the positive side, you're not struggling with obesity, and that's a win!

[–] jerkface 10 points 2 days ago

If you are lifting for looks, just buy a nice dress instead. It'll go so much further, with virtually no effort. Lift for function.

[–] [email protected] 10 points 2 days ago* (last edited 2 days ago)

it's only a year. Took me like several years and a whole dietary change to see significant growth. And then it took only a few years to lose all the gains after stopping going to the gym

[–] [email protected] 4 points 1 day ago

If you're trying to make gains, pumping iron alone isn't going to cut it. You have to make sure you're eating right and watching your macros. Remember the addage "abs are made in the kitchen."

[–] [email protected] 3 points 1 day ago

Bro you look good take off your shirt

[–] glibg 103 points 3 days ago (2 children)

Its great to look like a normal guy. Most buff dudes you see in TV/movies have had plastic surgery, steroids, employ intense personal trainers, or all of the above. You look great, keep up the gym routine!

[–] [email protected] 59 points 3 days ago (1 children)
[–] [email protected] 17 points 3 days ago (2 children)

Also I've heard they're usually lit from above when on camera, emphasizing muscle definition.

[–] [email protected] 8 points 2 days ago (1 children)

I think this is why I can see my abs when I look down but they don't exist in pictures from the front. Either way I'm down like 70lbs and it's not like I'm ripping my shirt off in public on the regular. My wife is like the only one who ever sees me shirtless and she appreciates my weightloss so that's what matters most to me.

[–] [email protected] 4 points 2 days ago

Good for you, man! Congratulations on your progress.

[–] [email protected] 4 points 2 days ago (1 children)

Dim top lit gym shower reflections are the biggest confidence booster, I swear

[–] [email protected] 2 points 2 days ago

I will keep this in mind for my next remodel.

[–] [email protected] 7 points 3 days ago

and started younger

[–] [email protected] 62 points 3 days ago (1 children)

He definitely has bigger arms than most guys.

Also, how much time did he spend lifting?

[–] [email protected] 8 points 2 days ago
[–] [email protected] 32 points 3 days ago (1 children)

I dunno, I think he looks good. He has noticeably more muscle than the average guy on the street, and I'd imagine that if he didn't work out he'd look worse with general flabbiness.

I had a similar build in my late 20's. At one point, I had just started dating someone new, and I said something self deprecating or playful about my own body, and she outright scoffed at me, and blurted out "what the fuck are you talking about, you've got an amazing body" and it was just the little jolt of self esteem boost I didn't know I was looking for.

Understanding the difference between bodies one would have working out for a year versus not working out that year is important. It's still a significant difference that people notice, even if there's another significant difference between the one-year guy and the professional fitness model in the magazines.

[–] [email protected] 2 points 1 day ago

Thank you, this is the hopium I need to continue the gym habit.

[–] [email protected] 51 points 3 days ago
  1. Pretty good definition in the forearm which is a very looked-out for part of the body

  2. It takes a very long time to get a better physique. In terms of an adult working out 1 year makes you a noob basically.

[–] [email protected] 4 points 2 days ago

Like I'd hit

[–] [email protected] 12 points 2 days ago (2 children)

Just wait a few years for the next generation of weight loss and muscle gain drugs to hit the market. The myostatin inhibitor type drugs are not androgenic so there should be much fewer side effects.

[–] [email protected] 3 points 2 days ago (1 children)

Myostatin deficiency can really fuck you up though

[–] nova_ad_vitum 2 points 1 day ago

Counterpoint: gorillas are swole AF .

[–] nova_ad_vitum 10 points 2 days ago

Say hi to Dr Mike for me.

[–] [email protected] 44 points 3 days ago

I also need to look like a normal fit guy

[–] [email protected] 41 points 3 days ago (1 children)

Nah. The roid monster build appeals to men, not women, and even if you're out for the fellas you don't need that body type either.

[–] [email protected] 13 points 3 days ago (1 children)

Guys are notoriously not picky regardless of sexuality. That's why everything from twinks to bears to chubs are popular in the gay community.

[–] [email protected] 14 points 3 days ago (1 children)

Or people are picky, they just have different preferences.

[–] [email protected] 4 points 3 days ago (1 children)

Yes, although there appears to be more diversity (in preferences) in the (US) gay community.

[–] [email protected] 2 points 2 days ago* (last edited 2 days ago) (1 children)

Uh, have you seen how many categories the straights have on porn websites? 🤣

[–] [email protected] 4 points 2 days ago (1 children)
[–] [email protected] 2 points 1 day ago (1 children)
[–] [email protected] 2 points 1 day ago

Wow. That's... that's quite something, there. Yup.

[–] [email protected] 3 points 2 days ago

The world is ran off of remote warfare...you don't need to be a gladiator or a dildo for someone who will never actually love you. Love your damn self as is. You look healthy. Get over yourself grow a pair.

[–] [email protected] 2 points 2 days ago

Gobble a bunch of MK's/RADs/biohack Chen whatever

[–] [email protected] 13 points 3 days ago (1 children)

Here's me just lifting to be strong, it's handy, and pleasantly surprising much of the time. :}

[–] [email protected] 4 points 2 days ago

I just love the generally healthier feeling when I'm working out regularly. Seeing actual change and improvement in my own body is nice a bonus too

[–] [email protected] 0 points 3 days ago

If he dropped like 10lb he would look a lot bigger since his muscles would be more defined.