this post was submitted on 22 May 2025
929 points (98.3% liked)

ADHD memes

10203 readers
1272 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 2 years ago
MODERATORS
 
top 50 comments
sorted by: hot top controversial new old
[–] [email protected] 25 points 2 days ago (5 children)

I visited my first psychiatrist this year and told him I have concerns that I was adhd.

I shit you not a fucking Dr of psychiatry told me that was very unlikely because they would've caught it when I was a child.

Fucking moron.

[–] [email protected] 5 points 1 day ago (1 children)

laughs in being born a woman (Obviously, I don't know what your gender is, I'm just speaking generally.)

[–] [email protected] 3 points 1 day ago (1 children)

I understand what you are saying, Drs not believing women is a fucking problem.

[–] [email protected] 3 points 1 day ago* (last edited 1 day ago)

Also, particularly for ADHD, women and girls would fall through the cracks as tests were often designed around typical ADHD presentation in boys, because of course it fucking is...

[–] orbitz 5 points 1 day ago (1 children)

I didn't get diagnosed until I was just under 30, medication has done wonders for myself since. I don't think my parents had a clue, I was quite smart, if I had medication in my school days I can only wonder what I may have achieved, but I'm a university dropout. Doing okay but I do wonder sometimes.

[–] [email protected] 2 points 1 day ago (1 children)

A questions if I may,

Are you on stimulant or non stimulant meds?

[–] orbitz 2 points 1 day ago (1 children)

Stimulant, dexedrine is what worked for me. At one point I tried a number others and they didn't seem to work the same, even Adderall wasn't the same but I know it's very similar. Know Vyvanse was another, but know there were a couple other I don't recall. First one was Ritilan but that gave me hives which took me a bit to register why they were happening, well two days but easy enough since it was the new thing.

[–] [email protected] 2 points 1 day ago

Thank you for your input. I'm glad you're medication is helping.

[–] [email protected] 4 points 1 day ago* (last edited 1 day ago)

I was diagnosed last year, age 41. I think back to one of my earliest memories, where someone took me out of 2nd grade class to give me tests in some big closet or boiler room. I am convinced I was diagnosed at that time with at least ADHD, but my mom didn't believe in mental health treatments despite desperately needing them herself. She's dead so I can't ask her what those tests were about.

[–] [email protected] 3 points 1 day ago (1 children)

unfortunately a lot of people still use the bar of needing to be unable to live a functional life to entertain any sort of treatment. if you've grown up with a life and job, you'll not be taken seriously a lot of the time.

it's a double edged sword. ADHD meds have definitely been over prescribed to a certain degree the past decade or so and docs have been gatekeeping ADHD treatment a bit more these days.

this is what I hear from my wife who is a pediatrician.

[–] [email protected] 2 points 1 day ago

It very much felt like he was scared I would get hooked on stimulants

[–] [email protected] 6 points 2 days ago (3 children)

Saw 3 psychologists (one was a student) and they all blew me off because I was an older woman.

Finally got diagnosed two and a half years ago in my early 60's.

load more comments (3 replies)
[–] [email protected] 6 points 1 day ago (1 children)

It bothers me that no one acknowledged that this can still be logically true. Of course if most people's ADHD goes away in childhood then it doesn't really logically mean anything to ask "most people you know with ADHD" because by definition, you will only be asking the subset of people for whom that isn't true.

You can't really survey the people for whom ADHD went away in childhood by asking all the people you know with ADHD because the people who would confirm the psychologist's claim are not going to be included in that survey.

[–] [email protected] 4 points 1 day ago

True

But it is also be true that the insight "most people loose ADHD by adulthood" is in itself kind of flawed as people can develop coping methods which can mask the ADHD. If there's a significant people complaining/reporting then, it would be something to look into.

People are more open about having adhd into adulthood as compared to in the past where it might have been seen as a childish thing and hence undesirable to report. And not a problem enough to report it to someone who could help with that.

These are assumptions based on personal and shared anecdotes, so I guess you could still argue what you said is right.

[–] [email protected] 3 points 1 day ago

My friend says it got much better as he learned strategies to keep afloat... Then as he got older, into his 40's, work and life got more complicated with harsher consequences for forgotten paperwork or failure to notice time pass... And the number of things demanding attention made sleep and focus harder than ever.

He thinks his strategies just haven't been able to keep up, but thinks things will get better again

[–] [email protected] 165 points 3 days ago (8 children)

Most people tend to develop coping mechanisms that help them pass as non-ADHD individuals, by lowering their standards for what they can achieve in life and by accepting the abnormally high amounts of stress that hiding their ADHD causes them.

Psychologists call this "growing out of ADHD".

[–] [email protected] 77 points 3 days ago (1 children)

“Gifted child, if only they’d apply themselves”, turns into “Average adult, not always reliable and my god have you seen their <thing we ignore because we don’t have the bandwidth> but usually gets things done.”

load more comments (1 replies)
[–] [email protected] 17 points 2 days ago (1 children)

Took me getting fired from one job and almost a second before I finally got my coping mechanisms figured out. It's still a struggle and it's also cost me a significant amount of my ability to enjoy my free time (have to severely limit my investment in anything not work related so I don't accidentally get consumed by it and lapse at work), but I'm 'functional' now.

[–] [email protected] 7 points 2 days ago (1 children)

It's still a struggle and it's also cost me a significant amount of my ability to enjoy my free time (have to severely limit my investment in anything not work related so I don't accidentally get consumed by it and lapse at work)

This path leads to burnout. I have no practical advice since we are kind of required to put work first in order to survive. But the fact that it's socially acceptable to call this "living" makes me sick to my stomach.

load more comments (1 replies)
load more comments (6 replies)
[–] [email protected] 63 points 2 days ago (8 children)

what they mean by that is, "thank god they learned to mask the problem so they stop inconveniencing us"

load more comments (8 replies)
[–] [email protected] 10 points 2 days ago

It definitely got less hyperactive and more fogbrain, as I like to call it.

[–] [email protected] 6 points 2 days ago* (last edited 2 days ago)

Which psychologists are those? A lot of the people I know that have only gone to apsychologist as an adult have been told, "wow did you know you've had ADHD you're whole life," and they're like "omg no but that makes so much sense."

Like I think it's more common to be an adult who doesn't know they have ADHD because they don't go to a psychologist, rather than having been a kid who was told they'd grow out of it by a psychologist, yah know?

I guess my point is this meme creates unnecessary stigma around seeing a psychologist, and you should see one if you think you should.

[–] [email protected] 55 points 3 days ago

Of course it got worse, I have to work now

[–] [email protected] 6 points 2 days ago* (last edited 1 day ago)

You just get better at masking the worst effects.

Edit:

The consequences are worse when you’re an adult.

If you miss homework assignments or forget a quiz when you’re a kid and you lose some grade points people give you shit, but if your parents aren’t abusive the consequences aren’t life damaging. People around you keep the guard rails up and try to help you atay pointed in the right direction.

If you’re constantly late for work, don’t get your taxes done, or forget your car registration renewal, these can get you fired or have big financial consequences. There are no guard rails in the adult world, just consequences.

[–] [email protected] 52 points 3 days ago

Turns out that people don't "grow out of" physiological differences in how their prefrontal cortex forms. Who would have thought?! /s

[–] [email protected] 32 points 3 days ago (3 children)

I don't think the ADHD necessarily gets worse, it's more often that the consequences get worse.

I.e. the intensity of the disorder relative to a given set of stimuli doesn't increase, but the average significance of the stimuli (and consequently the outcome of one's reaction to them) does increase.

You could argue that's a meaningless distinction, but perhaps it's a helpful change in perspective for someone.

[–] [email protected] 11 points 2 days ago

That's a valid point. Although I'd add that, as you get older, it's not only the significance of the stimuli that increases, but the overall levels of stimuli increases. More responsibilities, more burdens, more stress, and less likely to be given any concessions due to being young.

load more comments (2 replies)
[–] [email protected] 31 points 3 days ago (1 children)

It can get worse after school because not having a schedule imposed on you means you're left to your own devices and will often focus too much energy towards the wrong endeavors. Building a routine of healthy habits and sticking to it can make a world of difference.

[–] [email protected] 3 points 1 day ago

There's also a tendency to experience a diaspora after, or in the immediate years after, school. Say, your mid-20's or so. That's potentially a big chunk of your support network disappearing from your life.

Building a routine of healthy habits and sticking to it can make a world of difference.

Exactly. Those coming to diagnosis and support while young stand a chance to be trained and armed for independence, and an adult life of holding one's self to one's own standards (hopefully). For many of us oldsters, being diagnosed later, or only learning about mindfulness and CBT well past our formative years, it's a huge struggle to cobble together habits and a better mindset.

[–] [email protected] 41 points 3 days ago (1 children)

I don’t have the ADHD. I am the ADHD.

[–] [email protected] 27 points 3 days ago* (last edited 3 days ago) (2 children)

Made this for ya while procrastinating

[–] ininewcrow 28 points 3 days ago (5 children)

We're all reading this while procrastinating

[–] [email protected] 2 points 1 day ago

Now listen here...next time you wanna come for me, at least send me a comfortable ride, lol.

load more comments (4 replies)
load more comments (1 replies)
[–] Ordinary_Person 4 points 2 days ago (3 children)

Accurate. My wife's got worse. It went in to bloody overdive when perimenopause started.

load more comments (3 replies)
[–] [email protected] 28 points 3 days ago (1 children)

The officially changed it in my country to be an syndrome diagnosable in adults as well the very year I turned 18. I'm not saying it HAS to be because of me, but yeah.

[–] [email protected] 28 points 3 days ago* (last edited 3 days ago)

Doctor leaves appointment with Droggelbecher

"Get the Chancellor on the phone immediately."

load more comments
view more: next ›